Shift Your Attention

  Gratitude means thankfulness, counting your blessings and acknowledging everything that you receive.  Gratitude shifts your attention from lack to abundance.  Always at every moment we can choose to see a glass half full or half empty.   Change the perspective like changing a lens on a camera and you get a different view. Sometimes, we don't see the good that is right in front of us.  Abundance is not just about money, it comes in many forms.  In comes in unexpected ways like … [Read more...]

Everything Here Is On Loan

  As human beings, everything including our bodies has been given to us freely and sustained by a creative Source, Infinite Intelligence, the Uncreated God.  All is the manifestation of the Most High God. We do not own anything, everything here is on loan. Even our breathing, we do not breathe, we are being breathed. We are magnificent containers of life and the force that fills us is in a constant process of expanding and contracting.  Thank God, all this happens without our … [Read more...]

The Best Is Yet To Come

  In these divisive times of shaking and quaking,  it is even more important to stay calm, centered, focused.  We need to stay cheerful, and happy no matter what is going on in the world.  Be in the world totally living your life but be not moved by the hateful voices in the prevailing world thought, and the wars and rumor of wars.  Let the joy of the season fill your hearts with the return of The Light. The best is to yet to come. We, human beings, have such an inbuilt capacity … [Read more...]

Lessons That We Learn

  Life is a gift given to us undeservedly by an incredible Invisible Reality, the Uncreated God. And in this sojourn called life sometimes there are lessons that we learn and remember. I remember very well going into debt with my first own credit card.  I went on a buying binge of gift giving for my family at Christmas time.  It was exhilarating  to have more buying power and have the ability to lavish my loved ones with presents that normally I could not afford. Money that I … [Read more...]

Being The Watchman

Being the watchman asks you to be vigilant and constantly being observant with attention. It means being totally in the now. There is nothing to concentrate on, nothing to do. Simply, it opens a new way of being, an expansive world outside of the confines of the limited mind. You don't have to escape from life to experience this expanded vision. Become The Center Of The Cyclone As a matter of fact you are called upon to step more fully into the world, into life.  It requires that you be … [Read more...]

Watch Your Thoughts

I just want to thank my dear friend, Laura Angelini of angelini, for conducting this experiment inspired by  watching a video of Dr. Joe Dispenza, author of Evolve Your Brain: The Science of Changing Your Mind, which connects the subjects of thought and consciousness with the brain, mind, and body. She planted seeds in three different containers, one container had the word Love written on it, another container had the word Hate, and the third container nothing was written on … [Read more...]

Expressions Of Gratitude

Gratitude means thankfulness, counting your blessings and acknowledging everything that you receive. Gratitude shifts your attention from lack to abundance that is already present in your life. Sometimes, we don't see the good that is right in front of us. And we think abundance is just about money, but actually it comes in many forms, health, happiness, friends, family and free time. Expressions of Gratitude Having gratitude is an important part of my life and it is something I encourage … [Read more...]

Muster The Courage

  We are all educated to want more and more. The media and the world around us support an insatiable appetite for new, better and more. And we are made to believe that accumulating a lot of material goods makes us special and important. Identifying with the objects we possess feeds our self worth. In truth, these things wind up possessing us, not us possessing them. So much of our life force goes into having, acquiring and retaining all that we can. And we all have experienced the … [Read more...]

Observing A Day Of Rest

  Many of us remember a time when observing a day of rest was commonplace. It was a time of getting dressed up going to your place of worship, sharing a meal together with family and spending the day together talking, napping, or taking walks.  No stores were opened, we could not buy anything, no cleaning was done, nothing; it was purely a day of rest and relaxation. For Many There Is Little Regard For Rest Nowadays, there is little regard for rest in the United States. We are … [Read more...]

Joy, An Immune Enhancer

Lately, I have been finding more ways of opening up to more joy in my life.   And in so doing, I realize more and more that joy is an immune enhancer.  I take delight in the little things of life.  And I cherish more than ever a life that focuses on health, well being and ways of enhancing and strengthening my immune system on all levels. Simple pleasures is my motto.  You don't need a lot of money to make dinner for friends, or arrange a spa day in your home doing facials and pedicures. … [Read more...]