“Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden light.”
Matthew 11:28 -30
Resting is many times more rejuvenating than sleeping. It is an activity that we long for but rarely get. Rest restores you physically, emotionally, mentally and spiritually. It fills you up and empowers you. Discover for yourself true rest.
Beware Of Distractions
However, beware of counterfeits and don’t allow yourself to settle for them. In this hyped up world with focus on social media, there is a tendency of going on devices or watching mindless TV. Unfortunately these activities are nothing more than distractions and only contribute to an even greater exhaustion.
Pursue Refreshing Activities
Go against the current of the world and pursue activities that are refreshing. Identify and devote the time to things that are inspiring, uplifting, making your heart soar with joy that surpasses all understanding. Consider wholesome activities like cooking, painting, watching old comedies, spending time with positive friends laughing. Take time to be outside gardening, walking, hiking, exercising. Resting in motion actually quiets the nervous system contributing to a quiet mind and quiet emotions.
My Filling Up Station
My filling up time and my filling up station is reading the Word of God. It is food for my soul and for what ails me. When I am quiet not distracted by the voices of the world, I can better hear the voice of The Living God speaking to all the cells of my body, restoring me, strengthening me.
Josie Nigro – Intuitive Coaching & Energy Healing
I am honored to walk beside you in your spiritual awakening and share the Christ Light Healing Energy and offer the following:
Hands-on and Remote Healing – Healing energy goes to wherever it is most needed.
Intuitive Coaching – My intent is to share my insights, inspire you to walk on the highest and easiest path. And as an ordained minister, in a sacred protected session, we partner with Christ Jesus and turn our attention inward to discover, release and heal all that is holding you from experiencing the fullness of who you are, a spark of the Uncreated God.
For more information about the above services that I offer, or if you would like to schedule an appointment with me, I can be contacted by phone or email.
In His love,
Woodstock, New York
631.384.7040 or 845-684-5326