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    Spirituality is like the Simplicity of the Rose
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    Beauty from the Muck
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    Sunlit Waters
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    A Leap of Faith
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    Healing Waters
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    Reflections
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    A Bridge
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    The Power of Prayer
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    Intuitive Coaching
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    The Seraphim

Josie’s Featured Articles about Spirituality & Healing

Emotions And Feelings Are Not The Same

Emotions and Feelings Are Not The Same

We all have the misconception that emotions and feelings are the same and when speaking about them we interchangeably use these words.  But actually emotions are fleeting, temporary, the movement is out and they are based on our reactions to outside triggers.  The thing is that if you are patient and wait long enough, they pass by like clouds in the sky. Minds And Bodies, Poles Of The Same … [Read More...]

Watch What You Speak

Watch What You Speak

  Our words have tremendous power.  Watch what you speak. We are living in such extraordinary times, many of us are experiencing our words coming into life immediately.  There is no longer a time lapse of years between speaking and seeing the results. Nothing Happens By Chance Not too long ago, my daughter who from a very early age exhibited a wealth of creativity, was exhibiting her … [Read More...]

Being Fit And Healthy With Qigong

Being Fit And Healthy With Qigong

Now in the fourth year of taking qigong,  its benefits still amaze me and is my way of staying and being fit and healthy.  My teacher, a 94 year old Chinese Shaolin monk, is quite a character, and I say that lovingly.  Born into a warrior clan he escaped communist China taking with him a legacy of martial arts few can claim or remember.  Much of whatever is left in China is a watered down … [Read More...]

Observing A Day Of Rest

Observing A Day Of Rest

  Many of us remember a time when observing a day of rest was commonplace. It was a time of getting dressed up going to your place of worship, sharing a meal together with family and spending the day together talking, napping, or taking walks.  No stores were opened, we could not buy anything, no cleaning was done, nothing; it was purely a day of rest and relaxation. For Many There … [Read More...]

Today's Musings

States of Consciousness

  Dimensions are light frequencies. They are states of consciousness. They are not places outside of us but rather inner states of being reflected in our attitudes, beliefs and collective identity. I love the analogy of the worm's transformation into the butterfly. The Butterfly's Life Consider the butterfly's life, it starts as an egg blissfully at peace with oneself unaware of the … [Read More...]

Faith And Fear

Faith And Fear

From a very young age we have all been educated with the message that we cannot trust or have faith in our inner guidance, our own voice.  Many of us grew up in fear of this inner voice thereby replacing it with the voices of our parents, our teachers, and our government. Faith And Trust In The One Voice Yet as spiritual human beings we are designed to have trust and faith in the one voice. … [Read More...]

Mistaking Chemistry For Intimacy

Mistaking Chemistry For Intimacy

Intimacy" into me see" is about sincerity, vulnerability. Our intimate relationships with our partners or our closest friends provide solace for the soul. Once the depths of intimacy have been tasted, it is hard to experience anything less. The spark of love that is generated within our most intimate relationships needs to spread out to all we meet. Love is not a gift to be jealously guarded or … [Read More...]

Joy, An Immune Enhancer

Joy, An Immune Enhancer

Lately, I have been finding more ways of opening up to more joy in my life.   And in so doing, I realize more and more that joy is an immune enhancer.  I take delight in the little things of life.  And I cherish more than ever a life that focuses on health, well being and ways of enhancing and strengthening my immune system on all levels. Simple pleasures is my motto.  You don't need a lot … [Read More...]